24249 Hesperian Blvd, Hayward, California 94545
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  • 24 Oct 2024

    Building Confidence: Three Free Tips

    Hi there, I've been pondering this topic lately and I believe I've cracked the code. Confidence, I've realized, is cultivated through our experiences. Allow me to explain… Fun fact: I play piano, often performing for seniors at assisted living centers. I've learned a valuable and painful lesson: never attempt a song in public unless you've perfected it in practice. Trust me, it's a painful truth! Picture this: skipping practice sessions all week only to cram in 30 minutes before a recital. Disaster waiting to happen, right? After learning this lesson the hard way more times than I care to admit, I've found consistency to be a game-changer. Even dedicating a few minutes ....

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  • Cardio Beyond the Treadmill: Making Exercise Exciting

    Tired of the same old cardio routine? I feel you! That's why I've been exploring unconventional and exciting ways to keep my cardiovascular system in top-notch shape. Kickboxing and jujitsu have been amazing, but let's talk about the bigger picture. The Boredom Buster: Why Traditional Cardio Falls Short: Monotony: Running on a treadmill or cycling on an elliptical can feel monotonous. Lack of Engagement: The mind may wander, leading to reduced effectiveness. Time Drag: Clock-watching makes workouts seem longer than they are. Enter the Fun Factor: Cardio That Doesn't Feel Like Exercise! Kickboxing Joy: Feel the thrill of mastering powerful strikes without the dread of a conventional ....

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  • Brazilian Jiu-Jitsu in Hayward

    Why Brazilian Jiu-Jitsu in Hayward Could Be Your Best Decision Yet: Start Now, Not in the New Year As we approach the end of the year, many of us start thinking about new beginnings, goals, and healthier habits. But why wait for January 1st to get in shape and feel your best? Brazilian Jiu-Jitsu (BJJ) offers an amazing opportunity for men over 30 in Hayward to improve fitness, lose weight, and develop powerful mental and physical benefits. Here’s why you should start BJJ before the New Year and why it’s perfect for creating a meaningful, sustainable fitness habit that can enhance your life. 1. Burn Fat, Build Muscle, and Get in Shape Brazilian Jiu-Jitsu is an intense, ....

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  • # BJJ SCHOOL IN HAYWARD

    # BJJ SCHOOL IN HAYWARD

    well we did it guys! Last week we were voted the number one martial arts school in Hayward! So if you ask me what do you think makes us the number one BJJ school in Hayward? Well first of all there are a lot of really good schools here in the area. And really what is the best is what is the best for you. One thing we release focus on is beginner friendly classes. Jitsu is a rough sport and if you're older and you've never done anything like this before it can be dangerous. A lot of places will just throw you into a class to fend for yourself. We really give all of our new students a real white love treatment over the course of five or six weeks just to build them up and get them used to ....

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  • #1 Brazilian jiu jitsu school in Hayward

    #1 Brazilian jiu jitsu school in Hayward

    Mindset martial arts is the number one martial art school in Hayward! We did it not only do we have the highest reviews on Yelp of any other school but we were officially awarded number martial arts school in Hayward by rate business! If you're in Hayward and you're looking for the number one martial arts school in Hayward but come on down! We have kids adults Brazilian jujitsu teenagers cake boxing 5:00 a.m. early morning bjj classes and afternoon BJJ classes. What makes mindset martial arts number one martial arts school Hayward? I think for sure it has to be our community. It's everything we offer all the extra perks you get for being a member. The gym is beautiful when you walk in ....

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  • Martial arts for high functioning autism Hayward

    do you have a child that's high functioning autism or autistic. Maybe we can help. I did say maybe sometimes we get kids that come in that are high functioning and just knock it out of the park do so well you watch them grow physically mentally see their confidence skyrocket. We can't help everybody and there are some kids this is not going to be for. But if your child is high functioning autistic give us a try. We've seen some kids that come in maybe their parents tell them that they're special and you guys can't do it and have all these people saying how many problems they have all this this and that. When they come in we treat them like a regular student we keep them accountable we ....

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  • Cardio kickboxing in Hayward

    cardio kickboxing Hayward can help you lose 20 lb fast! It's not boring it's not going to the gym it's not on a treadmill it's not weights and you have no what to do when you're lifting weights. Come on in and put your head down and get ready to go to work! Or Hayward cardio kickboxing program is a lot of fun it's great for men and women who want to switch up their routine. Weightlifting is great but a lot of times you don't get the cardio you need. Plus with hit training you're burning calories during and after. You can actually bring calories up to 24 hours after a strong hiit workout. So if you're ready to feel great get in shape and lose weight come on down set up a time for ....

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  • Hayward kickboxing classes for women

    Hayward kickboxing classes for women

    Hayward has another great kickboxing class for women! And our fitness kickboxing classes women get to be around groups of women have a great time and get in shape fast! If you're in Hayward and you want to get in shape with these ladies make sure to come on down! There's a lot of punching kicking will take you in if you're a total beginner if you don't have any experience at all. If you live in San LeMindset Martial Arts & Fitness haywardmma.com Kids Martial Arts Jiu Jitsu Fitness Kickboxinge Lorenzo it's actually pretty close we're also pretty close to Union City if you want some kickboxing fitness in your life. Today was the first day all these women are total noobs but by the end of it they're ....

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  • Cardio kickboxing Hayward

    check out our new cardio kickboxing program and Hayward It's a great way to lose a bunch of weight! The classes are so fun totally beginner friendly. Especially if you have no experiences a great way to get started. You get to go at your own pace It's actually perfect for someone that's like 30 years old plus that wants to lose some weight. Maybe you had a bunch of kids you got married he had a busy job next thing you know your 50 lb overweight. Feeling bad feeling sluggish not really doing what you want to do with your life. And super important if you live in Hayward or any of these cities San Leandro San Lorenzo that you come check us out. The best way to get in shape with cardio ....

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Kids Martial Arts near Hayward

1# Martial Art School in Hayward

BusinessRate collected 43 recent Google reviews averaging a 5.0 rating with 4 reviews in the last 90 days averaging a 5.0 rating. The BusinessRate score is calculated at 5.00. This martial arts school is currently ranked #1 in Hayward, CA.

 

 

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