Awesome Ankle Pick Demo from Our Kids Competition Class

At Mindset Martial Arts, we believe that strong fundamentals are key to building confident, capable young athletes. In this video, you'll see a cool ankle pick demonstration executed live during one of our kids’ competition class sessions in Hayward, CA.

The ankle pick is a powerful and effective takedown that blends timing, balance, and technique—all of which we emphasize in our youth Brazilian Jiu-Jitsu program. Watching our students drill and apply this move in live sparring helps reinforce the kind of focused, technical training that sets them apart in competition.

Whether your child is just getting started or already has tournament experience, our competition class helps them sharpen their skills, build resilience, and gain real-world confidence.

Interested in Training?

Come check out our Kids Brazilian Jiu-Jitsu Program in Hayward. We offer a free trial and would love to have your child join the team!