Most important BJJ moves for beginners
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Up Coming Tournaments
Upcoming BJJ Tournaments – Bay Area 🥋 Upcoming BJJ Tournaments – San Francisco Bay Area Looking to test your skills and gain experience on the competition mats? Check out these upcoming Brazilian Jiu-Jitsu tournaments happening around the Bay Area—from San Francisco to Stockton: 📍 San Francisco, CA BJJ Tour – San Francisco 📅 Date: Saturday, June 28, 2025 📍 Location: San Francisco State University, 1600 Holloway Ave, San Francisco, CA 94132 🔗 Register: BJJ Tour SF Registration 🔗 More Info: Event Details 📍 San Jose, CA United Grappling Championship 📅 Date: Sunday, July 13, 2025 📍 Location: San Jose High School, 1149 E Julian St, San Jose, ....
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HOW TO GET PROMOTED IN BJJ FOR ADULTS
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HOW KIDS GET PROMOTED IN BJJ
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Attendance tracking
Download the Zen Planner App Choose the link below based on your device: Download Zen Planner for Android Download Zen Planner for iPhone Once downloaded, simply log in with your account details to begin tracking your attendance, managing your schedule, and staying connected to your training community. The Zen Planner App makes it easy to stay consistent, accountable, and focused on your training goals. With its built-in attendance tracking system, members can quickly check in to class, review their training history, and stay engaged with their fitness or martial arts journey. This app is designed to help you: Track your class attendance in real time Build consistency by ....
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Stretching
Why Stretching Matters (and a Simple Bedtime Routine) Mobility Recovery Better Sleep Why Stretching Is Important (and a Simple Routine Before Bed) A few minutes of gentle stretching can help you move better, feel looser, and shift your body into “wind-down mode” at night. Why stretching matters Stretching isn’t just for athletes. It supports your joints and muscles so you can move through daily life with less stiffness. When done consistently and gently, stretching can: Improve range of motion so your hips, shoulders, and spine feel less “locked up.” Reduce that tight, achy feeling that builds up from sitting, ....
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Bryant Pangenlinan workshop
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Mindset + Terms and conditions
Terms and Conditions Effective Date: [8-21.2025] Welcome to Mindset Martial Arts (“we,” “our,” “us”). These Terms and Conditions (“Terms”) govern your use of our website, mobile application, and services (collectively, the “Services”). By accessing or using our Services, you agree to be bound by these Terms. If you do not agree, please do not use our Services. 1. Eligibility You must be at least 18 years old to use our Services. Minors may participate in classes or programs only with the consent of a parent or legal guardian. 2. Health and Safety Disclaimer Participation in martial arts, fitness, and related training ....
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Check out our Noon class BJJ live
Sneak Peek: Live Brazilian Jiu-Jitsu Class Sneak Peek: Live BJJ Class in Action Ever wonder what a real Brazilian Jiu-Jitsu class looks like? This live class footage gives you a behind-the-scenes look at what happens on the mats—from warmups and technique drilling to live rolling and coach instruction. What You'll See: Structured warm-ups designed for mobility and grappling Step-by-step technique instruction with partner drills Live sparring (rolling) with safety and respect Real students learning, sweating, and improving together Whether you’re thinking of starting your first class or just curious about how a session runs, this video captures the vibe and ....
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Cool Jiujitsu Move
The Deep Half Guard in Brazilian Jiu-Jitsu The Deep Half Guard in Brazilian Jiu-Jitsu The Deep Half Guard is one of the most versatile and effective positions in Brazilian Jiu-Jitsu, especially for practitioners looking to sweep or reverse opponents from the bottom. This position is characterized by getting deep underneath your opponent's base, isolating one leg, and using leverage and timing to disrupt their balance. Why Use Deep Half Guard? Excellent for neutralizing pressure from bigger or stronger opponents Creates multiple sweep opportunities, including the Old School, Waiter, and Homer Simpson sweeps Hard to submit when played correctly due to tight positioning ....
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