Most important BJJ moves for beginners
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Up Coming Tournaments
Upcoming BJJ Tournaments – Bay Area 🥋 Upcoming BJJ Tournaments – San Francisco Bay Area Looking to test your skills and gain experience on the competition mats? Check out these upcoming Brazilian Jiu-Jitsu tournaments happening around the Bay Area—from San Francisco to Stockton: 📍 San Francisco, CA BJJ Tour – San Francisco 📅 Date: Saturday, June 28, 2025 📍 Location: San Francisco State University, 1600 Holloway Ave, San Francisco, CA 94132 🔗 Register: BJJ Tour SF Registration 🔗 More Info: Event Details 📍 San Jose, CA United Grappling Championship 📅 Date: Sunday, July 13, 2025 📍 Location: San Jose High School, 1149 E Julian St, San Jose, ....
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Hayward BJJ for kids competition team!
Kids Training Hard for BJJ Competitions in Hayward Kids Training for BJJ Competitions – Hayward Jiu Jitsu in Action At Mindset Martial Arts in Hayward, we believe that preparation starts with discipline, focus, and sweat! Watch our young athletes put in the work—sprinting, pushing through intense exercises, and getting mentally ready to perform at their best in upcoming Brazilian Jiu Jitsu competitions. Our Hayward Jiu Jitsu for kids program is designed not just to build physical strength, but also confidence, resilience, and teamwork. Whether it's burpees, relay races, or core drills, these students are developing the grit needed to succeed on and off the mat. ....
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Anyaa Brings Home Her First Gold Medal!
Anyaa’s First Gold Medal – Jiu Jitsu World League Anyaa Brings Home Her First Gold Medal! What does it feel like to win your very first gold medal? Just ask Anyaa—she'll tell you it feels amazing! In this heartwarming interview, Anyaa opens up about her journey to victory at the Jiu Jitsu World League tournament. She shares how nervous she was going in, how she managed to stay composed, and how proud she felt when her hand was raised at the end. It’s an inspiring moment not just for Anyaa, but for every young girl dreaming of doing something tough and extraordinary. Her story shows that with focus, consistency, and the right support, anything is ....
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Juju Wins Gold at the Jiu Jitsu World League!
Here's your blog post in HTML format with the embedded video at the top: Juju's Gold Medal Interview – Jiu Jitsu World League Juju Wins Gold at the Jiu Jitsu World League! There’s nothing quite like seeing hard work pay off—and for young Juju, that moment came in gold. In this short but powerful interview, Juju shares what it felt like to step onto the podium after earning first place at the Jiu Jitsu World League tournament. His words are a reminder that success in Brazilian Jiu-Jitsu isn’t just about technique—it’s about discipline, mindset, and heart. Juju talks about the pressure leading up to the matches, how he stayed focused, ....
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Kids BJJ super Battle!
Kids BJJ Super Battle at Mindset Martial Arts Kids BJJ Super Battle at Mindset Martial Arts At Mindset Martial Arts in Hayward, we believe in preparing our kids for real challenges—on and off the mat. One of the ways we do this is through our Kids Super Battle: a high-energy, one-on-one in-house competition held in front of the class. In this intense environment, the kids face off while surrounded by their teammates cheering, shouting, and adding to the pressure. The goal is not just to win, but to perform under stress—to simulate the kind of adrenaline and mental noise they might experience during a real tournament. These Super Battles teach more than ....
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Easy kimura move
Learning the Kimura from Half Guard – Hayward BJJ Classes Learning the Kimura from Half Guard – Progress on the Mats In this short but insightful clip, we see a new student learning how to apply the Kimura lock from half guard—a powerful submission in Brazilian Jiu-Jitsu. At first, he’s clearly new to the movement and you can tell he’s trying to piece everything together. But then, with a little guidance and persistence, something clicks. This is exactly what training BJJ in Hayward is all about: learning by doing, making small adjustments, and improving one rep at a time. Whether you're brand new or have some experience, every class is a chance ....
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Do you need to be in shape to do bjj?
Do You Have to Be in Shape to Start BJJ? No, You Don’t Have to Be in Shape to Start BJJ One of the most common misconceptions about Brazilian Jiu-Jitsu is that you need to get in shape before you start. This idea holds many people back from stepping onto the mats—but it’s simply not true. In this video, we talk about how BJJ itself is one of the best ways to get in shape. You don’t need to be a certain weight, look a certain way, or have elite cardio to begin. All you really need is the willingness to show up and try. The rest comes with time, practice, and consistency. Whether you're carrying extra weight, haven't worked out in years, or just feel ....
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White belts training hard in Hayward
Heavyweight White Belts Throw Down at Mindset Martial Arts Heavyweight White Belts Throw Down at Mindset Martial Arts There’s something uniquely satisfying about watching two heavyweight white belts go head-to-head in a controlled, respectful sparring session. At our 6:30 p.m. class this week, the mats shook in the best way possible as two of our newest members went toe-to-toe. Both athletes brought intensity, humility, and a real desire to learn. It wasn’t just about power—it was about testing technique under pressure. You could see them thinking, adjusting, and pushing each other to improve with every exchange. The energy in the room was contagious. ....
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Here's another easy BJJ sweep
Basic BJJ Sweep from Closed Guard Basic BJJ Sweep from Closed Guard In this short video, we demonstrate a fundamental Brazilian Jiu-Jitsu sweep from the closed guard. This technique is perfect for beginners who are just starting to build their guard game. The closed guard is a strong position for controlling your opponent and setting up sweeps or submissions. In this example, we show a basic hip bump sweep — a reliable and effective way to reverse your opponent and land in mount. Key details to focus on: Control your opponent’s posture by gripping the collar or behind the head. Sit up explosively while opening your guard. Post your hand behind you and bump your ....
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BusinessRate collected 43 recent Google reviews averaging a 5.0 rating with 4 reviews in the last 90 days averaging a 5.0 rating. The BusinessRate score is calculated at 5.00. This martial arts school is currently ranked #1 in Hayward, CA.