Most important BJJ moves for beginners
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Up Coming Tournaments
Upcoming BJJ Tournaments – Bay Area 🥋 Upcoming BJJ Tournaments – San Francisco Bay Area Looking to test your skills and gain experience on the competition mats? Check out these upcoming Brazilian Jiu-Jitsu tournaments happening around the Bay Area—from San Francisco to Stockton: 📍 San Francisco, CA BJJ Tour – San Francisco 📅 Date: Saturday, June 28, 2025 📍 Location: San Francisco State University, 1600 Holloway Ave, San Francisco, CA 94132 🔗 Register: BJJ Tour SF Registration 🔗 More Info: Event Details 📍 San Jose, CA United Grappling Championship 📅 Date: Sunday, July 13, 2025 📍 Location: San Jose High School, 1149 E Julian St, San Jose, ....
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Check out our Noon class BJJ live
Sneak Peek: Live Brazilian Jiu-Jitsu Class Sneak Peek: Live BJJ Class in Action Ever wonder what a real Brazilian Jiu-Jitsu class looks like? This live class footage gives you a behind-the-scenes look at what happens on the mats—from warmups and technique drilling to live rolling and coach instruction. What You'll See: Structured warm-ups designed for mobility and grappling Step-by-step technique instruction with partner drills Live sparring (rolling) with safety and respect Real students learning, sweating, and improving together Whether you’re thinking of starting your first class or just curious about how a session runs, this video captures the vibe and ....
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Cool Jiujitsu Move
The Deep Half Guard in Brazilian Jiu-Jitsu The Deep Half Guard in Brazilian Jiu-Jitsu The Deep Half Guard is one of the most versatile and effective positions in Brazilian Jiu-Jitsu, especially for practitioners looking to sweep or reverse opponents from the bottom. This position is characterized by getting deep underneath your opponent's base, isolating one leg, and using leverage and timing to disrupt their balance. Why Use Deep Half Guard? Excellent for neutralizing pressure from bigger or stronger opponents Creates multiple sweep opportunities, including the Old School, Waiter, and Homer Simpson sweeps Hard to submit when played correctly due to tight positioning ....
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Here is an easy way to do the triangle
Easy Triangle Choke Setup for Beginners Super Easy Triangle Choke Setup You Need to Know The triangle choke is one of the most iconic and effective submissions in Brazilian Jiu-Jitsu—and this video shows just how easy it can be to set it up, even if you’re new to the game. With just a few key details, you can trap your opponent and lock in the choke from guard without using brute strength. This setup is especially useful for beginners because it focuses on position, timing, and leverage, making it accessible even if you’re not super flexible or explosive. If you’ve been struggling to finish the triangle or aren’t sure ....
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Really easy kickboxing combos
Easy Muay Thai Combinations for Beginners Easy Muay Thai Combinations for Beginners Starting your Muay Thai journey doesn’t have to be intimidating. In this video, we break down a few super easy combinations that any beginner can learn and apply right away. These combos are simple, effective, and designed to help new students build confidence and rhythm in their striking. Whether you’re training for fitness, self-defense, or looking to eventually compete, these foundational drills help you develop timing, coordination, and proper technique—all at a beginner-friendly pace. At Mindset Martial Arts in Hayward, we make sure everyone ....
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Really cool ankle pick take down
Awesome Ankle Pick Demo – Kids Jiu-Jitsu Competition Class Awesome Ankle Pick Demo from Our Kids Competition Class At Mindset Martial Arts, we believe that strong fundamentals are key to building confident, capable young athletes. In this video, you'll see a cool ankle pick demonstration executed live during one of our kids’ competition class sessions in Hayward, CA. The ankle pick is a powerful and effective takedown that blends timing, balance, and technique—all of which we emphasize in our youth Brazilian Jiu-Jitsu program. Watching our students drill and apply this move in live sparring helps reinforce the kind of focused, technical ....
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Crazy side control scramble to the top
Crazy Side Control Escape and Scramble - Hayward Jiu Jitsu Insane Side Control Escape & Scramble from the Bottom! In this electrifying moment from one of our Hayward Jiu Jitsu kids' classes, you’ll witness a jaw-dropping side control escape and a lightning-fast scramble from the young athlete on bottom. Just when it looked like they were stuck, boom — a burst of energy, technique, and heart turns the tables completely. This is what training in Brazilian Jiu Jitsu for kids is all about — learning to stay calm under pressure, fight from bad positions, and never give up. These moments don’t just build better athletes… they build ....
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Hayward BJJ for kids competition team!
Kids Training Hard for BJJ Competitions in Hayward Kids Training for BJJ Competitions – Hayward Jiu Jitsu in Action At Mindset Martial Arts in Hayward, we believe that preparation starts with discipline, focus, and sweat! Watch our young athletes put in the work—sprinting, pushing through intense exercises, and getting mentally ready to perform at their best in upcoming Brazilian Jiu Jitsu competitions. Our Hayward Jiu Jitsu for kids program is designed not just to build physical strength, but also confidence, resilience, and teamwork. Whether it's burpees, relay races, or core drills, these students are developing the grit needed to succeed on and off the mat. ....
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Anyaa Brings Home Her First Gold Medal!
Anyaa’s First Gold Medal – Jiu Jitsu World League Anyaa Brings Home Her First Gold Medal! What does it feel like to win your very first gold medal? Just ask Anyaa—she'll tell you it feels amazing! In this heartwarming interview, Anyaa opens up about her journey to victory at the Jiu Jitsu World League tournament. She shares how nervous she was going in, how she managed to stay composed, and how proud she felt when her hand was raised at the end. It’s an inspiring moment not just for Anyaa, but for every young girl dreaming of doing something tough and extraordinary. Her story shows that with focus, consistency, and the right support, anything is ....
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BusinessRate collected 43 recent Google reviews averaging a 5.0 rating with 4 reviews in the last 90 days averaging a 5.0 rating. The BusinessRate score is calculated at 5.00. This martial arts school is currently ranked #1 in Hayward, CA.