What Starting BJJ is Really Like: Two Women Share Their Journey

Starting something new can feel intimidating—especially when it’s as physically and mentally demanding as Brazilian Jiu-Jitsu. In this video, two women open up about what it was like to begin their BJJ journey, how it challenged them, and why they kept coming back.

The Honest Truth About the Beginning

Both women talk about the same thing many new students feel: that it was hard at first. Even though they were both very active before stepping onto the mats, they found BJJ exhausting in a totally new way. One described it as "a full-body workout like nothing else," while the other said, "I thought I was in shape until I tried this."

It Gets Easier—And More Fun

The good news? It doesn’t stay that hard forever. As they stuck with it, things started clicking. Techniques felt more natural. Their bodies adapted. And perhaps most importantly, they started to enjoy the grind.

"Once you get past that first month, you realize how much you’re learning—about Jiu-Jitsu and yourself," one of them shared. And the other agreed: "I didn’t think I’d like it this much. Now I don’t want to miss a class."

Why Stories Like These Matter

If you’re thinking about trying Brazilian Jiu-Jitsu and feeling nervous, this video is for you. These women are a reminder that you don’t need to be a professional athlete or even super confident to start. You just have to show up, try your best, and give yourself permission to be a beginner.

And remember—it might be tough at first, but you're not alone. It gets easier. And it gets fun.