Women training BJJ their second BJJ class

Liz & Tonia’s Second Day of BJJ: Fun, Laughter, and Growth

If you’ve ever wondered what it’s like to try Brazilian Jiu-Jitsu for the first time, you’ll love watching Liz and Tonia in action. This video captures their second day on the mats, and if there’s one thing that stands out—it’s how much fun they’re having!

From playful drills to moments of pure laughter, Liz and Tonia prove that learning BJJ isn’t just about technique; it’s about enjoying the journey. Whether they’re trying to master a new move or just rolling with the flow, their energy is contagious.

At Mindset Martial Arts, we believe BJJ should be both empowering and enjoyable. If you’ve been thinking about trying a class, why not jump in and see for yourself? No experience is needed—just bring a good attitude, and we’ll take care of the rest.

Come train with us! Call 510-953-4542 to book your first class. See you on the mats!