The Power of Positional Training in Kids’ Jiu-Jitsu

In Brazilian Jiu-Jitsu, one of the most effective ways for kids to develop their skills is through positional training—a focused drill where one child works to escape a specific position while the other works to maintain control or apply a submission.

In the video we’re featuring today, you’ll see young grapplers engaging in this essential training method. One child starts in a dominant position, such as mount or back control, while their partner must find a way to escape. The goal is clear:

• For the top position player: Maintain control or transition into a submission.
• For the bottom position player: Escape and improve position.

Once one of these objectives is met, they reset, switch roles, and continue.

Why Positional Training is Important for Kids

This type of structured training is a game-changer for young Jiu-Jitsu students because it helps them:
✅ Develop better control and balance.
✅ Learn how to escape tough situations under pressure.
✅ Improve problem-solving skills in real-time.
✅ Build resilience and confidence.

Instead of just rolling freely, kids get to sharpen their techniques in a focused way, ensuring they understand the mechanics of both attack and defense.

Takeaways from the Video

Watching these kids train, you’ll notice their determination and focus. They’re constantly making adjustments, learning from mistakes, and improving their reactions. This type of training prepares them for both competition and self-defense, all while keeping the learning process fun and engaging.

🔥 Want your child to experience the benefits of Brazilian Jiu-Jitsu? Positional training is just one of the many ways they’ll build confidence, discipline, and skill. If you’re interested in getting your child involved, check out our classes and see the difference Jiu-Jitsu can make!

What did you think of the video? Drop a comment below and let’s talk about it!