Cardio kickboxing in Hayward

cardio kickboxing Hayward can help you lose 20 lb fast! It's not boring it's not going to the gym it's not on a treadmill it's not weights and you have no what to do when you're lifting weights.

Come on in and put your head down and get ready to go to work!

Or Hayward cardio kickboxing program is a lot of fun it's great for men and women who want to switch up their routine. Weightlifting is great but a lot of times you don't get the cardio you need. Plus with hit training you're burning calories during and after. You can actually bring calories up to 24 hours after a strong hiit workout.

So if you're ready to feel great get in shape and lose weight come on down set up a time for us to talk and we'll get you in the program! We're just in Hayward a great place to do cardio kickboxing plus we'll give you all the stuff you need for cardio kickboxing and if you don't live in Hayward you can come down to work close by Union City and San Lorenzo.