Discover A NEW Fun Way To Get In Shape! Kick Punch And Lift Your Way To A Slimer Stronger You! Time To Get You Feeling Like You Again! Tone Abs, Legs, And Core FAST. Take A FREE 3 Day Pass And Get Started Today!
Come see why we are the #1 Martial Arts school in Hayward!
Don’t take our word for it listen to what our members are saying!
Ale lost 100lbs!
Look how Sumika Gained MUSCLE
Here’s how it works.
Hi My name is David Thompson,(husband, father of 2 awesome little ladies). Welcome to our Gym! For so long Kickboxing has the best kept weight lose secret and now here is your chance to finally try it for yourself in a Family Friendly environment.
But look I get it..
You don’t want some muscle head guys trying to kick and punch your head off right! So that’s why we have this special class for WOMEN ONLY! No dudes interuption your work out with the ” hey you this is how you do it” or “you come here often” you didn’t go to the gym for that! Plus you get to learn some real world Fight skills!
Our women’s only classes are 3 Days a week Monday Wednesday and Friday at form 6:30 to 7:30pm. Each class combines High Intensity Interval Training (Circuit Training) with Kick Boxing. Each Class has a theme Monday is Leg Day, Wednesday is Core and Cardio, Friday is the Mystery Day! So Come take advantage of this chance to try out the program for free!