KIds Muay Thai area Hayward


Muay Thai

Muay Thai is referred to as the “Art of Eight Limbs” or the “Science Of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes. Formal Muay Thai techniques are divided into two groups: mae mai or major techniques and luk mai or minor techniques. Muay Thai is often a fighting art of attrition, where opponents exchange blows with one another. This is certainly the case with traditional stylists in Thailand, but is a less popular form of fighting in the contemporary world fighting circuit where the Thai style of exchanging blow for blow is no longer favorable. Almost all techniques in Muay Thai use the entire body movement, rotating the hip with each kick, punch, elbow and block.

How Can Muay Thai help you child

Muay Thai is a good way for kids to learn how to defend themselves when needed.  It helps build self discipline,  respect, self-control, determination while keeping a cool heart, achieve good health and a quick, strong body. Muay Thai is also a great way to get kids interacting in a fun and productive sport. Muay Thai is taught not only to help people and kids but to be able to protect themselves and not condone violence. In Muay Thai you will  learn to use punches, kicks, knees and elbows to fight in tournaments. Muay Thai is easy to learn if you are focused and willing to gain ways to protect yourself. there are many Muay Thai facilities in Hayward. The Muay Thai facilities have great instructors, the instructors interact withe you and make sure you understand. the instructors are nice and kind and help you when you need help with Muay Thai.

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