boot camp copy - Brazilian Jiu-jitsu Hayward | Mixed Martial Arts | Womens only Fitness : Brazilian Jiu-jitsu Hayward | Mixed Martial Arts | Womens only Fitness

boot camp copy

 Bring Those Sexy Curves


Burn Up to 1000 Calories Per Session! 



If you are thinking of joining a weight loss program you must see these dangerous weight-loss lies exposed

Top 3 weight-loss lies the corporate fitness industry doesn’t want you to know.

1. Taking a magical weight loss pill is a healthy way to lose weight.

This is extremely false and very dangerous! Most weight loss drugs have never been tested by the Food and Drug Administration (FDA). Most of these so called “all natural weight loss pills” contain amphetamine and other extremely harmful drugs. A lot of these very popular non-regulated drugs have caused people serious permanent injuries and in some cases death. This is why it seems like almost every week these drugs are being recalled and yanked off the shelves.

2. Getting a gym membership is a cure to all to your weight loss problems.

This can be  frustrating and very awkward because it seems like no matter how many hours you spend on the treadmill or stair climber you just can’t seem to lose that stubborn fat! Not to mention the fact that you have dozens of scumbag guys that trying to hit on you.

3. Starving yourself is the best way to lose weight.

In all actuality, believe it or not, studies show that you can actually gain more fat. Starving yourself slows down your metabolism. So when you eat, your body is not sure where it will get its next meal from and will store the food as fat on your body.  Surprisingly, studies show that you can lose weight by eating more of the right foods.

If you’ve been misled by these lies, it’s okay it’s not your fault.

Time to lose weight the right way

Finally a  solution is here! Come join our new morning fitness boot camp! When you start using our proven weight loss method you will begin to feel the results on your very first session!

By using our proven system, you will feel an ultimate total body workout:

  • Jump Start your metabolism
  • Tone and tighten your legs, arms as well as your back
  • Knockout that muffin top belly
  • Get the benefits of personal trainer with the group support of your team
  • Learn the secret of weight loss
  • Learn how to skyrocket your metabolism
  • Gain support from our fitness and nutrition experts

How are we different?

Every woman is a unique individual. That’s why we consult with you to find out what your goals are so we can put together a fitness plan specifically for you.

Sign up NOW and receive :

  • FREE week of fitness boot camp
  • FREE weight lose consultation
  • FREE Health Assessment

Click Below to Save your spot in camp Space is LIMITED!

  • Starts April 10th 2012

     510-999-KICK (5425)

Why is fitness and weight lose so important?

Studies show that over 60% of the United States population is over weight with 30% obese. Living an unhealthy lifestyle leads to a skyrocket in health related conditions such as:

  • High blood pressure
  • Diabetes
  • Chronic lower back pain
  • Chronic fatigue
  • High cholesterol
  • Stroke
  • Lung or breathing problems
  • Obesity
  • Heart disease

Why is the women’s boot camp early in the morning?

Research has shown that people that exercise in the morning generally lose weight faster. Exercising in the morning can be the best time of day to workout because often our lives are so busy we never have the time to work out. By working out in the morning you set the pace for you body to lose weight all day.

Our Mindset Martial Arts Fighter Boot Camp delivers results you can feel!

  • Lose weight the right way
  • Tighten core muscles
  • Lose that belly fat
  • Tighten arms and triceps
  • Gain more energy
  • Feel better 
  • Look better

How does this program work?

Each camp is 5 weeks we start off focusing on developing neuromuscular efficiency. We use a series of scientifically proven exercises to stabilize and correct muscles that have been under active due to your daily routine. This method is very effective in burning calories and jump starting your metabolism.

Each session consists of exercises like

  • Aggression Release Training (punching, kicking and hammer drills)
  • Cardio Kick Boxing

What are you waiting for? Click the link and lets get to work!

 510-999-KICK (5425)

This is your year to lose weight!

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